Category: Uncategorised
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Being social and paleo does not mix
Yesterday morning was fine, went and did my weekly hunt for food , walked around the markets and got my meat eggs fruit vegtbles and can home and got my Grok on with some Bacon and eggs. All was good this was the aniversery of my second week on paleo. Or week 2 eating a…
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Paleo running out of ideas
So now on week two of eating paleo diet and I have to say its been easy so far and I’ve also seen and felt great results , but as I go along with this I’m running out of ideas for food .Ok so I will have a big salad for lunch and some eggs…
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Loosing my man boobs on the paleo diet
Today I ate my salad for lunch and had my eggs for breakfast and also a snack when my evening meal turned out rubbish , I tried to make some kind of stew/soup or boiled veg with a bit of chicken and Bacon in it but it turned out rubbish . Tasted poor and not…
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Eating all this fat is a real test of faith
So I’ve been eating all primal now for a week and a half , paleo foods salads and meat and veg. I have found the variety on veg is very limited, cabbage brocaly and some cucumbers and celery, most other foods seem to be off the menu.Started to save the fats , I cooked my…
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Primal fitness humbled by the basics.
Decided to start doing some primal fitness this evening . I could squeeze 4 of the five movements. Thinking I would be at the level 4 already I thought as a warm up I would just do a set of the lowest foundation exersises, so with arrogance I got in to the starting position and…
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Getting the horney on green tea
Drinking green tea for a long time but its mostley been the variety that is I the tea bag form don the supermarket. Recently decided to go to market and but the fresh loose leaf quality stuff. I was in shock and owe how crisp and fresh / flavorful the green tea was. Usally I…
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Using my phone to Blogg my Grok day today
This my first of many bloggs using my phone for my blogging , being the first its a good way to keep the blog updated without having to air at my desk. As I go in to my second week of eating like the primal man I’ve noticed a few things , I really enjoy…
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End of week 1 on the Primal foods
First impression Despite what you may read as allot of negative and unwanted results from this style of eating below, I believe that what I have felt this week has been a part of the process of coming of the coffee and junk and sugars, I’ve felt bad but its felt like a part of…
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Primal Paleo eating experience day 2
Primal Paleo eating experience day 2 Yesterday was my first full day as a hunter gatherer, I walked for hours around my town looking for meat and vegetables, I had a sack on my back full of food and my catch, by catch I mean the food I snared by handing money over to the…
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Going Caveman Blueprint Paleo for 30 Days
Going Caveman Blueprint Paleo for 30 Days Paleo diet eating like a caveman, I’ve ordered a book and from what I’ve seen and read. You eat your meat and you eat your fruits and veg. What you don’t eat is stuff that was not around millions of years ago. You don’t eat bread you don’t…
Monkey Rumble 