FreeSole Barefoot review Nike , after looking at buying the Vibram five fingers for a long time I decided due to the fact they are so hard to get hold of in the UK, I would go for a pair of Nike Free instead, the Nike Free sole is a flexible sole , the sole is not as thin…

Pink Noise for concentration, relaxation and meditation So I have found that I can concentrate allot better when I have some noise to block out external distractions, Usually I use music and some ambient trance to block out any distractions and work harder by listening to music, I have found I can work longer and harder with…

Getting up early challenge over! Couldn’t do it, getting up early was hard, especially at 5am . This is not just getting up early this was getting up stupidly early. I mean this was torture, and the days when I managed it I was tortured. I felt like a walking zombie, the living dead. I…

This sole is Good , I have the Nike Free TR , which has a camouflage back and nice black colour, they are a cross trainer that look smart, so can be worn any time very functional , If you need to run any time I can break in to a full Sprint wearing the…

Nike Free Video Reviews , Nike Free TR’s , I have a pair and I love them , they are the most comfortable pair of trainers I have ever owned. Each time I put them on , the possibility’s are endless, I run Climb and walk with these for hours. Nike Free TR unboxing reviewsAfter…

Barefoot Ted! Barefoot runner , all he does is run around all the time wearing these small sandals, found that barefoot Ted had a channel on youtube, the first time i ran barefoot I felt it in my feet for hours, it’s a really great experience , and I even had comments from people saying don’t your feet hurt.