Category: Uncategorised
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Special Weapons Ninjistu Police
Israeli Ninjitsu this guy kicks ass and knows cool moves to get the weapons off the enemy
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Huge Burger picture
“Ahhh get in my mouth, im going to taste you all!!” “Its bigger than the guys head” “eat this fucker” look at the size of the kitchen roll on the table what the fuck, how much mess is this guy going to make. he’s got a jug of water to was that son of a…
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Freerunning Freshlyground – I'd Like
Freerunning in the snow video with tune “Freshlyground – I’d Like” Body conditioning Free runner aka Livewire!
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The Science of Brick Breaking Video
This is a video showig the science of breaking bricks and blocks with the body, actually constantly traing your body makes it harder and tougher, continually challening yourslef you turn from soft to hard. Smashing the normal persons bones a well trained expert can generate more power than a sledge hammer blow. About 8 mins…
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Power up your calender
Start to fill all the free time slots with scheduled activities that will drive you forward towards your goals, most times my calender is like option 1. I have a few tasks that need to e achieved but the rest of the time i am flicking between tasks , doing a little Facebook a little Youtube and not spending…
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80-20 rule
BRIAN TRACEY TIME MANAGEMENT VIDEO 20% OF ACTIVITIES ARE FOR THE 80% OF VALUE
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Mash up of 2009 tunes Dj Earworm
DJ earworm United State of Pop (Blame it on the Pop) Mash up of some of the best tracks of 2009 The Black Eyed Peas – BOOM BOOM POW Lady Gaga – POKER FACE Lady Gaga Featuring Colby O’Donis – JUST DANCE The Black Eyed Peas – I GOTTA FEELING Taylor Swift – LOVE STORY…
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Just Monkeying Around Movement Video
Just Monkeying Around Movement Video Exersise , loosing weight, gaining a full body workout, feeling good and looking good. Easy and fun to do creative and burns of fat tones the entire body. Short quick and effective workout. another great video showing the fun and benefits of using the animal movements,
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Animal walking and Animal strength Training
Animal walking and Animal strength Training With an open area to practice in you can explore the floor space using different animal stances and walks, try to build speed in to these exersieses and change of pace movements and direction. Practice going forwards and backwads doing the animal stances , practicing doing these while holding…
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Monkey fighting stance, Animal exersise drill power
Monkey kong, drill , learning to be flexible and gain more strength in your arms and legs. Work out like an animal rather that a conditioned human, use more instinctual movements and full range movements to build a body that has the raw power and strength of a wild animal, get used to using your own body…