Having read a few articles the last couple of days about not using soaps and shampoos i have decided to go a little while possibly 30 days with out using all these soaps and lotions.  Still washing daily in showers and baths just not smothering myself with all this product.  Going 30 days without the…

Only using cold water to shave and not using any shaving creams or gels, I have been reading around not using soaps or shampoo in the shower and thought along the same line how am i going to shave without shaving foam, and from that i stumbled across some results on Google that even suggested not using hot water…

Making allot more soaked nuts and seeds at the moment due to the increased health benifit from consuming them soaked over dry. Here is a video i made of attempting to make a sprouting jar for seeds and sprouts . Not bad for a first attempt i will be looking at other ways to make…

Life regenerator talk about growing younger in your body and mind

The last 3 days away , needed to go shopping today to get something fresh. Eating a good old English meal of fish chips and mushy peas back to the fruit and vegetables 

Original by Chase & Status Feat Plan B Jess Mills Doing Chase and Status end credits , just sounds perfect. 

I am now sandbag training for strength and fitness at home , I made my own home-made sandbag cheaply using an army tank tool bag this home made sandbag cost me £12 or around $17 , I already had the pea gravel which if I had purchased separately would have cost an additional $5 or £3. I purchased the army bag from Amazon and i got the thick bags from a…

Big fan of Jack shame he past away this year, enjoy the video. There is allot of messages on here that still apply today. Be Happy

As well as growing fruit and vegetables outside, I’ve got a few pots with random seeds, I planted these a while ago not knowing what was going to grow, and these little guys have started to pop up.

Went for a little trip to see some monkeys at Twycross zoo http://www.twycrosszoo.org/ had a great time watching the monkeys, they really know how to move there was back-flips and all sorts , love those little guys.